Mind Training and Chöd Practice by visiting teacher Ven. Lama Sonam
Saturday and Sunday, December 17-18, 2016 10am-12pm, 2-5:00pm

Saturday, Mind-Training with loving kindness, compassion and Bodhicitta.
Sunday, Chöd practice, as a way to cut through attachment to one’s own body, self-cherishing, and self-grasping.
Ven. Lama Sonam is currently the Spiritual Director of Drigung Meditation center in Arlington, MA. Originally from Drigung Katsal monastery, Tibet, Lama Sonam has been trained since young age in the Drikung Kagyu lineage of Tibetan Buddhism and has practiced and done retreats in monasteries in Tibet and India.
All are welcome to join us at Three Rivers Tibetan Cultural Center.
Donations to support our center are important to help sustain TRTCC’s many teaching and cultural activities. Please give a donation in an amount that you can give. No one will be turned away for the lack of funds
More information about the teachings will be coming soon.
TRTCC is located at: 7313 Florence Avenue, Pittsburgh PA 15218
Sunday at TRTCC
Sunday, November 20th is a special auspicious day in the Tibetan calendar celebrating Buddha Shakyamuni’s descent from the Tusita Heaven to this world sharing the precious dharma.







Most Venerable Khenchen Konchog Gyaltsen Rinpoche, founder of Three Rivers Dharma Center, is in Pittsburgh now. He is well-respected and beloved as an accomplished scholar, meditation master, teacher, translator, and author. Rinpoche has written over 12 books on Tibetan Buddhism and has translated many Drikung Kagyu practices, prayers and histories into English, including “The Jewel Ornament of Liberation” and “The Complete Guide to the Buddhist Path“.
