Practice with love and compassion and a heart advice from our teachers……

Tara Mantra Practice Instruction




TRTCC resident teacher Ven. Lama Kalsang shares this image of instruction from the Heart Advice of Lord Jigten Sumgon on the practice of  Tara mantra.  He said reciting this as much as we can is good practice.



Parnashavari Sadhana For Home Practice

Lama Kalsang has also shared with us a newly translated practice text for the Parnashavari sadhana and a letter from H.H. Chetsang Rinpoche (Konchog Tenzin Kunsang Thrinle Lhundrup) about the importance of this practice.  The text is taken from Kyobpa Jigten Sumgon’s collections.  Rinpoche said that this sadhana requires everyone to practice it with love and compassion.

A sangha member has found a link to a short oral transmission of Chetsang Rinpoche about this practice in Tibetan, so here we have the link included.  Please always remember the meaning of Bodhicitta when you take on this practice.

Here is also a link to download the World Peace Prayer.

May our efforts benefit all.

May our center and all spiritual refuge places near or far be open for practitioners soon.





Three Rivers Tibetan Cultural Center is located at:

7313 Florence Avenue, Pittsburgh PA 15218