December Teaching by visiting teacher Lama Sonam

Mind Training and Chöd Practice by visiting teacher Ven. Lama Sonam

Saturday and Sunday, December 17-18, 2016 10am-12pm, 2-5:00pm

Lama Sonam

Saturday,  Mind-Training with loving kindness, compassion and Bodhicitta.

Sunday, Chöd practice, as a way to cut through attachment to one’s own body, self-cherishing, and self-grasping.

Ven. Lama Sonam is currently the Spiritual Director of Drigung Meditation center in Arlington, MA. Originally from Drigung Katsal monastery, Tibet, Lama Sonam has been trained since young age in the Drikung Kagyu lineage of Tibetan Buddhism and has practiced and done retreats in monasteries in Tibet and India.

All are welcome to join us at Three Rivers Tibetan Cultural Center.

Donations to support our center are important to help sustain TRTCC’s many teaching and cultural activities. Please give a donation in an amount that you can give. No one will be turned away for the lack of funds

More information about the teachings will be coming soon.

TRTCC is  located at: 7313 Florence Avenue, Pittsburgh PA 15218